You just want to feel like yourself again.

A Wellness Session is a standalone, nonclinical consultation for clarity and practical next steps: 60 minutes for $175. Mental Health Counseling is psychotherapy for mental and emotional health concerns: 50 minutes for $120. Reconnect offers three months of sustained whole-person wellness support for $1,500. Cherry financing is available for all MBSFit services, subject to approval and terms. Wellness and counseling are separate professional relationships with distinct paperwork and scope.

You do not have to know before reaching out. Begin with what is happening and what you want to feel different. We will figure out the most appropriate place to start together.

Tamey specializes in supporting women through midlife in the Reconnect program.

Wellness Sessions and Mental Health Counseling are open to all adults. You do not have to know which service is right for you before reaching out—we can find the best place to begin together.

In this 60-minute, $175 session, we look at your mind, body, emotions, relationships, stress, habits, environment, and sense of purpose. Together, we work toward greater clarity and practical next steps. It is a nonclinical wellness service, not psychotherapy, diagnosis, crisis intervention, or medical treatment. No diagnosis or ongoing program commitment is required.

Use any Book a Wellness Session button to open the Wellness Session booking page in Practice Better and request your appointment. You can also book a free 15-minute Clarity Call if you are unsure where to begin.

Reconnect is $1,500 for three months. Cherry financing is available for Wellness Sessions, Mental Health Counseling, and Reconnect, subject to approval and terms. Visit the Payment Plans page to learn more and apply.

Reconnect includes six private sessions over three months, a personalized Reconnect Plan, secure between-session messaging, weekly 15-minute support check-ins, written session summaries, and a Final Reconnect Summary.

Counseling may help with anxiety, depression, trauma, grief, emotional distress, relationship difficulties, identity changes, chronic stress, and patterns that continue to hurt or keep you stuck.

MBSFit offers in-person support in Walla Walla and online sessions. For mental health counseling, you must be physically located in Washington at the time of your appointment.

You will receive the appropriate intake and consent forms through the secure client portal before your appointment. Wellness and counseling use separate paperwork because they are distinct professional relationships.

Tamey Greene holds an MA and is a Washington Licensed Mental Health Counselor Associate (LMHCA), Certified Integrative Mental Health Professional (CIMHP), and Clinical EFT Practitioner. Tamey also has specialized training in CBT, DBT, trauma treatment, anxiety, depression, mood disorders, and therapeutic yoga for trauma recovery. Tamey is also a U.S. Navy Veteran.

Please provide at least 24 hours’ notice when canceling or rescheduling. Late cancellations are charged 50% of the scheduled fee, and a missed appointment without notice is charged the full fee. For Reconnect, a late-canceled or missed session counts as used, with no additional charge. Genuine emergencies are considered individually.